What is wet cough?
A wet cough is characterized by a sound or sensation of congestion in the chest or throat. It is commonly associated with respiratory infections such as the common cold or bronchitis. Wet coughs help to clear excess mucus from the airways.
Wet cough vs dry cough
A wet cough produces mucus or phlegm, while a dry cough does not. Dry coughs are often caused by irritants, allergies, or viral infections. Wet coughs are more effective in clearing the airways.
Factors that make wet cough worse
There are several factors and actions that can exacerbate a wet cough:
- Smoking or exposure to secondhand smoke
- Exposure to allergens such as pollen, dust, or mold
- Breathing dry air
- Inhaling cold air
- Exposure to respiratory irritants
- Not staying hydrated
Home remedies for wet cough
Here are some natural ways to alleviate the symptoms of a wet cough:
- Stay hydrated by drinking plenty of fluids
- Mix honey with warm water or herbal tea to relieve coughing
- Inhale steam from a bowl of hot water to loosen mucus and ease congestion
- Gargle with warm saltwater to reduce irritation and soothe the throat
- Use ginger in tea or chew on raw garlic to boost the immune system
- Try a warm beverage like hot toddy (moderately) to relieve cough symptoms
- Add a few drops of eucalyptus oil to hot water and inhale the steam to clear nasal passages
- Sleep with your head elevated to ease breathing and reduce postnasal drip
These home remedies can provide relief for mild cases of wet cough. However, if your symptoms worsen, it is advisable to consult a doctor.
