Introduction
Do you wake up each morning with pain in your neck and shoulders? If so, it could be due to cervical pain. Cervical pain is characterized by an achy or electric shock-like sensation that radiates from the neck to the arm. It is often aggravated by movement or poor sleeping posture. While not caused by an underlying disease, cervical pain can be attributed to a lack of movement and improper sleeping positions. To address this issue, investing in the right cervical pillow can help correct your sleeping posture and provide support for your neck.
Do cervical pillows really work?
Cervical pillows are specially designed to support the natural curvature of the neck and promote proper spinal alignment. By doing so, they help reduce the risk of waking up with neck pain and stiffness. Moreover, these pillows can alleviate headaches and migraines by relieving pressure on neck muscles. They can also assist in reducing snoring and symptoms of sleep apnea by keeping the airway open. Overall, cervical pillows are an excellent product for supporting your cervical spine.
Best cervical pillows for pain relief
If you’re interested in buying a cervical pillow to reduce neck and shoulder pain, consider these 5 top options:
1. Rucon Silicone Neck and Shoulder Relaxer
The Rucon Silicone Neck and Shoulder Relaxer is a smaller, more compact orthopedic pillow that doesn’t compromise on support. It features extra curve neck support, making it ideal for individuals with specific neck pain concerns. With six massage nodes that stretch and relax the neck and shoulder muscles, it helps alleviate tension and discomfort.
2. Hiware Memory Foam Pillow
The Hiware Memory Foam Pillow is another option for neck pain relief. Its design and soft memory foam provide exceptional comfort and support. The pillow’s loft can be adjusted by adding or removing memory foam, allowing for a customized experience.
3. The White Willow Orthopedic Cervical Pillow
The White Willow Orthopedic Cervical Pillow is designed with cooling gel memory foam, offering cooler comfort, optimal neck support, and better spinal alignment. These pillows are durable and long-lasting, providing excellent support and comfort through their pressure-relieving and pain-relief qualities.
4. Rylan Memory Foam Pillow
The Rylan Memory Foam Pillow is great for neck pain and suitable for side, back, and stomach sleepers. Its contoured design perfectly cradles the neck and head, offering exceptional support and alignment. The soft surface provides gentle facial pressure, promoting a restful sleep and helping to alleviate headaches, snoring, stiff necks, and shoulder pain.
5. My Armor Memory Foam Pillow
The My Armor Memory Foam Pillow is a dual-height pillow that allows you to choose the level of support that suits you best. It is highly effective for cervical pain in areas such as the neck, headache, shoulder, and spinal stress. Using it regularly instead of your regular pillow can help alleviate tension and discomfort.
(Disclaimer: At americanlifepulse, we strive to provide valuable information to our readers. The products listed above are carefully curated by our editorial team; however, we advise seeking expert opinion and using your own discretion before making any purchases. Prices and availability may vary from the time of publication. If you make a purchase through the links provided in this article, we may earn a commission.)
