Skin benefits of raw milk
1. Raw milk moisturises skin
Raw milk hydrates the skin and helps restore and maintain its moisture balance. It contains natural fats, proteins, and water that can leave your skin soft and supple.
2. Raw milk soothes and calms irritated skin
The anti-inflammatory properties of raw milk can provide relief for various skin issues such as acne, sunburn, and irritation. It helps calm irritated skin, reduces redness, and promotes faster healing.
3. Raw milk has anti-aging benefits
Raw milk is rich in antioxidants like vitamins A, D, and E, as well as beta-casein proteins. These antioxidants help protect the skin from premature aging caused by free radicals. They also promote collagen production, reduce the appearance of fine lines and wrinkles, and give you a more youthful complexion.
Raw milk for brightening skin
Raw milk can also help brighten and even out your skin tone. The lactic acid present in raw milk acts as a gentle exfoliant, removing dead skin cells and revealing a brighter and more even complexion.
Ways to use raw milk for skin brightening
Here are some options for using raw milk with other natural ingredients:
1. Turmeric with milk: Make a paste using turmeric and raw milk for their anti-inflammatory and skin brightening properties.
2. Honey and milk wash: Combine honey and raw milk for a natural cleanser for your face.
3. Milk and Fuller’s earth: This combination is for those who want smooth skin texture, hydration, and a glowing complexion.
4. Milk, rosewater, and chia seeds: Use this pack to remove dirt and grime from your face, especially after being outdoors.
5. Pumpkin and milk paste: After sun exposure, apply this DIY face mask for de-tanning purposes.
6. Raw milk and sugar: Create a scrub by mixing raw milk with sugar and gram flour. This scrub helps remove dead skin cells and lighten skin tone.
Note: Avoid applying raw milk on your face if you have sensitive skin or are lactose intolerant. Incorporate raw milk into your skincare routine only once a week or fortnightly.
Remember, raw milk may come with food poisoning risks when consumed orally, but it can be used topically for its skin benefits.
